Elite has been using the KINETIC BANDS on a daily basis for more than a year now. Not only
do they exercise their lower legs, inner legs, upper legs, thighs, quads - basically a total leg-hip-glut-workout...they also
provide an excellent plyometric and cardio workout.
The girls are having fun with these "gear-like bands" on their legs - it is extremely challenging!
Even your younger kids can use them. Watch your kids make progress in flexibility and
strength. Both active and static flexibility can be trained using the bands.
Our kids start with jogging in them and then keep them on for the rest of the main controlled tumbling
workout, parts of the full tumbling, beam dance, floor dance and all types of running. These bands have changed our
flexibility as well as our explosive flexibility and our tumbling.
If you would like to purchase a pair you can either click on the link or come into the gym to buy
a pair to take home with you!
